IBF Breathing App 2.3

International Breathwork Foundation – Freeware – iOS
de votos 4

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

IBF Breathing App: A Review

The IBF Breathing App focuses on the practice of conscious connected breathing, aiming to enhance overall well-being and promote a more balanced lifestyle. With a user-friendly interface designed for a range of experience levels—beginner, intermediate, and advanced—the app includes a User’s Guide that provides clear instructions for effective usage.

One of the app’s notable features is its three preset breathing rates: Relaxing, Energizing, and Heart Coherent (Balancing) Breathing. These presets serve to cater to different states of mind and can be beneficial depending on the user's immediate needs.

For those seeking customization, the app allows users to adjust breathing rhythms from 1 to 15 seconds, making each session uniquely tailored. Moreover, users can select various background sounds, enhancing the overall meditative experience. The inclusion of "synced to breath" signals, which can also vibrate, offers an engaging way to maintain awareness of breathing patterns even with eyes closed.

Sessions can be configured for durations ranging from 2 to 45 minutes, allowing flexibility to accommodate different schedules. Registered users appreciate the ability to save and restore sessions with identical settings, along with tracking their usage over time. Registration is free, further expanding accessibility to this resource.

Investing just 15 minutes a day with this app may foster positive outcomes in several areas of life, including:
<ul>
 <li>Managing Stress</li>
 <li>Calming Anxiety</li>
 <li>Overcoming Fear</li>
 <li>Improving Sleep</li>
 <li>Developing Focus</li>
 <li>Raising Self-Esteem</li>
 <li>Increasing Vitality</li>
 <li>Transcending Trauma</li>
 <li>Cultivating Serenity</li>
 <li>Embracing Change</li>
 <li>Creating Happiness</li>
</ul>

The practice of conscious breathing emphasizes awareness and intention while anchoring attention in the present moment. This approach not only promotes relaxation but also encourages deeper self-connection.

This app was made possible through funding from the IBF Breathwork Development Fund, and it welcomes donations to support ongoing initiatives. More information about the International Breathwork Foundation and donation options can be found at www.ibfbreathwork.org. For inquiries, contact at info@ibfbreathwork.org.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

airhead - breathwork exercises

Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.

Breathscape: Deep Breathing

Forget everything you know about what’s possible with an app. Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits.

KegelUp: Men's Health App

The men's health app offers a structured approach to enhancing core strength through Kegel exercises specifically tailored for men.

Lixir: Discover Your Breath

More and more research confirms what ancient traditions have recognized for centuries: the profound impact of our breathing on the quality of our lives.

Low Carb Diet Assistant

Are you following a low carbohydrate diet or managing diabetes? Keeping track of your daily carbohydrate intake can become monotonous.

Take A Moment.to

The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.

Última versión
2.3

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Microsoft Web Deploy Implemente aplicaciones web sin esfuerzo con Microsoft Web Deploy.
	MailStore Home Solución eficiente de archivado y copia de seguridad de correo electrónico
	EaseUS Todo PCTrans Transfiere datos y aplicaciones sin esfuerzo con EaseUS Todo PCTrans
	Avast SecureLine VPN Proteja su privacidad en línea con Avast! VPN de línea segura
	Avira Security Máxima protección con Avira Security
	Foxit PhantomPDF Editor de PDF eficiente y rico en funciones

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!